I do not see it at all. I do not hear the voices telling me that I should just do it. I don’t see the need to be the person to get rid of my emotions. I do not see anyone telling me to leave the house or to go to the gym. I do not see anyone telling me that I need to get in better shape. I am not the one that needs to learn the skills or become an expert.
Yes I do. That’s true. It is true. It is a fact.
This is not a new issue for me personally, but I have been dealing with this particular symptom for a long time. I remember vividly from my boyhood, as I was growing up, that the majority of emotions were kept in the “box” that was the “Emotions” folder, but that there was a place in my brain that was capable of recognizing the negative emotions and shutting them down, and that i would tell this to my parents on several occasions.
I’ve had this problem for about 30 years now, and I’m finally ready to admit it. I am a bit of a control freak and believe that if I ever have a moment when I don’t want to feel happy or sad, I will shut down my emotions. I would say that’s a rare mental lapse, but I am aware that it happens, and that it is part of my personality. Still it is a painful thing.
Not all of us have the same degree of control. Some people might prefer that they dont feel the need to suppress their emotions. Others want to shut down their emotions because they are sick of fighting them. We all have a little bit of both, I think. Some people might like to feel their emotions shut down, while others might think they should just shut down their emotions and not worry about it.
To quote a very famous doctor, “It is easy to feel your emotions when you are calm. It is difficult to feel your emotions when you are angry, and it is difficult to feel your emotions when you are sad. It is difficult to feel your emotions when you are happy and you never want to feel your emotions again.
We all have an outlet for our emotional pain. We can choose to be sad, angry, happy, or whatever we want to be. The problem is that these are all emotions that are easy to feel when we are calm. So we end up with a lot of people who don’t feel happy and they end up feeling like they are depressed.
This is a topic for another day. For now, I’d suggest that everyone who is depressed, or has lost someone close to them, should get help. If someone is depressed and they have no one they can turn to, then they will probably keep their feelings locked inside for the rest of their lives. If someone has been close to someone who has died, or if someone has lost a loved one, I would recommend getting counseling or therapy.
One of the best ways to help people who want to get on top of their issues, is to help them understand that it may not be the end of the world. Some people just don’t get it and can’t see any way out. Sometimes you have to look at things rationally, and I think that’s what people should do.
Sometimes it is easier to just let things go, especially if it is something that is completely out of your control. But there are a few things that you can do to move on and avoid reliving the past. First, try to accept that life is a process, and that things do go on in the background. Sometimes we just dont see it, but I know that the more you try to hide it, the more you lose control.